Happiest Health Magazine

Happiest Health is India's only premium health and wellness magazine for your entire family. Each issue features real stories of individuals tackling medical challenges through lifestyle changes, alongside insights from top doctors on how to best manage a condition. Improve your health with stories on fitness, skincare, sleep, ageing, hobbies, mental health, parenting, children's well-being, healthy recipes, integrated medicine, ayurveda, yoga, pet health, and more.

This issue of Happiest Health magazine, we tackle the challenges of diabetes and offer practical solutions for long-term management. Discover how a low-carb diet can significantly impact your blood sugar levels and get inspired with the story of Rishikesh Sardeshmukh, a 49-year-old marathon runner who has successfully sent his diabetes into remission. Also read about the side effects of corticosteroid use and how they can contribute to increased blood sugar levels. Finally, meet Nitesh Kumar, Happiest Health’s Health Champion for 2024 who brought home a gold medal in badminton at the Paris Paralympics.