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We are not alone in our mental health struggles. This issue of Happiest Health on Mental Wellness focuses on the growing movement of open conversations and community support, led by today's youth. Discover how Gen Z is leveraging digital platforms to build safe spaces and find solutions for their mental health challenges. Read our exclusive interview with Dr Pratima Murthy, Director of NIMHANS, on finding joy and coping with life's ups and downs. Plus, read about a cancer survivor’s journey of mental resilience. In this issue you will also find stories on the role of yoga in enhancing flexibility, and how promising Indian athletes recover from intense play.
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| Additional features | |
|---|---|
| Publisher | HAPPIEST HEALTH SYSTEMS PRIVATE LIMITED |
| Language | English |
| Frequency of Publication | Monthly |
